Acai Bowl? Nope, DRAGON Bowl

This right here helps me to visualize in the morning..... that I'm on an island, surrounded by blue water....

THIS IS THE DRAGON BOWL. Cousin of the Acai Bowl, and my preference. The frozen acai that is sold in most stores has sugar added to it, which I don't want or need. The PitayaPlus dragon fruit packs don't, and are MAGENTA! 

For the base blend:

  • 1 Pitaya frozen pack
  • several frozen mango chunks (or your favorite sweeter fruit)
  • a little water

Then add whatever you want. I highly suggest: 

  • Kiwi
  • Banana
  • Walnuts
  • Coconut
  • Hemp
  • Granola
  • Blueberries, peaches etc! 

Today I also added some Brain Octane Oil and Moringa. My brain noticeably functions better when I drink bulletproof coffee (check this out if your unfamiliar). But today I didn't want to drink it, so, in hopes to get some brain food in with my breakfast, I added it. This moringa, chia, and marine phytoplankton blend by Freeman Formula is great stuff - I'll explain why in a future post. 

Do you like chocolate?

 
 

If your answer is yes, this might change your life.  (Especially if you are looking for an alternative to drinking coffee)

So Crio Bru, is cocoa beans, ground up like coffee beans, made just like coffee. What you get is a brew that is like chocolate water, that's before you add your "cream & sugar" or in my case brain octane, coconut milk and a couple dried dates (my lattes). 

To the average coffee or tea drinker this may seem awful, I'm telling you don't  knock it until you try it.

Crio Bru boasts the following:

  • Less caffeine than DECAF coffee (yes even decaf has a tiny bit)
  • 2x more antioxidants than blueberries 
  • Theobromine as the "honest energy" or the alternative stimulant that some prefer to caffeine. 

To do it right, Crio Bru needs to be made in a french press or in a coffee maker with a gold tone filter (no paper filters). 

crio1.jpg

TIP: If you want to add a mocha twist to your coffee without the added sugar/garbage & would appreciate some added health benefits, blend CrioBru with your coffee grounds!

Other ways to enjoy Crio Bru (found on the package):

  • Drink as a low-calorie snack to help curb appetite
  • Cool down in the summer with a delicious iced beverage
  • Add to your favorite desserts and recipes
  • Indulge in an evening treat without causing sleeplessness.